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Recipe of the Week

This one we really enjoyed!! From our friends at Fast Paleo, check them out and get full!923455_715574578474402_105239878_n


  • 2 Acorn Squash, cut in half and cleaned out
  • 1lb of 99% Lean Ground Turkey, I used ShadyBrook
  • 1 whole Green Pepper, diced
  • 1 whole Leek, cleaned and diced
  • 11/2 cup of Button Mushrooms cleaned and chopped
  • 2 Tbsp of Coconut Oil
  • 1 tsp of Mrs. Dashes Italian Seasoning “Salt Free”


Step 1

Pre~heat oven to 350* Cut the squash in half and clean out seeds. Rub the Squash inside and outside with Coconut Oil. Bake for 30 minutes. While the squash is baking Saute the Turkey, Leeks, Peppers and Mushrooms until golden brown. Divide into equal amounts stuff the squash and bake for another 30 minutes. Enjoy



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Really enjoying the new sports conditioning class @crossfitblizzard it’s a perfect class for accessory work and still allowing me to make my paddle sessions count! Come and throw down with me Mon-Fri 845am! Got one in before the next round of storms! @404basecamp @qbpaddles @officialmauijim @hiballenergy @watermanslanding @tahoewaterman #donnerlake #standuppaddle #donnerlake doing it’s thing. @404basecamp Jaxi figuring out the pow @sugarbowlresort #skiing #powder Sledding #miraclemarch #snow Snow tunnels are the best! #laketahoe got windy and I took out the @epickayaks #v7 to catch a few #funtimes #surfski #surfing #lakewaves •
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